
Brenda’s Gut Health Recipes
Nutritious & Delicious
Who says healthy eating can’t be delicious? The gut health recipes below are easy to prepare and made with fresh, flavorful ingredients that make every meal as mouth watering as they are good for you. And because all the ingredients can be found at your local market or health food store, keeping nutritious foods on hand will be easier than ever.
Breakfast
Lunch & Lighter Fare

SHRIMP SALAD WITH AVOCADO

HIGH FIBER TUNA SALAD

BLACK BEAN QUESADILLAS
Entrees

BROILED ROSEMARY CHICKEN

TURKEY VEGETABLE ROLL





