by Brenda Watson | Mar 18, 2016 | Cleansing, Environmental Toxins, Gut Solutions, Liver, Non Alcoholic Fatty Liver Disease - NAFLD
In terms of your health, one of your very best friends is your liver. It works tirelessly for you, performing myriad critical functions, keeping your body pure of toxins and harmful substances. It supports nearly every other organ in the body in some way. We are all...
by Brenda Watson | Nov 6, 2015 | Adults, Children, Chronic Disease, Diabetes, Diet, Non Alcoholic Fatty Liver Disease - NAFLD, Obesity, Sugar, The Skinny Gut Diet, Weight Loss
This week it seemed there was an explosion of information shining the spotlight on the toxic effects of sugar. Not a new battle cry from me, of course. Still, to see such supportive scientific study done, especially with regard to protecting our younger generation, is...
by Brenda Watson | Jun 5, 2015 | Adults, Cleansing & Detox, Diet, Digestive Health, Inflammation, Liver, Non Alcoholic Fatty Liver Disease - NAFLD, Obesity, Recipes, The Skinny Gut Diet
If you happened to catch my newsletter this week, you’ll know that my mind has been on your liver (and mine). In the grand scheme of health, your liver is one of your very dearest and most important friends, one to maintain an excellent relationship with – every...
by Brenda Watson | Apr 9, 2015 | Cleansing, Diabetes, Dogs - Pets, Heart Disease, Metabolic Syndrome, Non Alcoholic Fatty Liver Disease - NAFLD, Obesity
In recent years we have seen a drastic increase in the number of people in this country who are overweight and obese. This has led to a scary increase in many chronic health conditions ranging from diabetes and metabolic syndrome to heart disease. We are also seeing a...
