Probiotics and the Gut-Brain Axis
The gut-brain axis involves the connection of the gut to the brain. This connection goes in both directions—from the brain to the gut and from the gut to the…
Despite the Benefits, Most Moms aren’t Breastfeeding Enough
As any new mom can tell you, everyone has an opinion when it comes to breastfeeding—why it’s good, why it’s not, how you should do it, how long you should…
Everything’s Connected to Your Gut!
The other day I had the pleasure of joining my friend and colleague Jeffrey Burke, host of the Staying Healthy! radio show in Las Vegas, to talk about one of…
IBS… It’s not B.S.!
Here’s something I bet you didn’t know about irritable bowel syndrome—once upon time doctors thought IBS wasn’t even real. I mean it! They thought it was just an imaginary health…
The Link between Gut Bacteria and Irritable Bowel Syndrome
If I asked you what the connection was between the bacteria in your gut and the symptoms of irritable bowel, would you know? Okay, so those of you who’ve spent…