by Brenda Watson | Oct 6, 2010 | General
The other day I had the pleasure of joining my friend and colleague Jeffrey Burke, host of the Staying Healthy! radio show in Las Vegas, to talk about one of my favorite subjects: the connection between your gut and your health. I know I sound like a broken record...
by Brenda Watson | Jun 19, 2010 | General
It’s no secret that being overweight or obese can have a pretty big impact on your health. Just pick up a magazine, listen to the news, or jump on the Internet, and study after study shows that an unhealthy body weight can lead to some pretty serious health...