RDA for Vitamin D Miscalculated by Institute of Medicine
In 2011 the Institute of Medicine increased the recommended dietary allowances (RDA) of vitamin D from 400 to 600 IU for people aged 1 to 70. This was a welcomed…
Low Vitamin D Levels Linked to Dementia
In addition to the everyday digestive support supplements that I recommend everyone take on a daily basis (whether or not they have “digestive” issues)—High fiber, Omega-3, Probiotics, and digestive Enyzmes…
Up With Your Vitamin D Level
In 2010 the Institute of Medicine updated the recommended daily allowance (RDA) of vitamin D from 400 IU to 600 IU per day for adults up to age 70, and…