Losing Control at the Holidays?

Every year the holidays approach and you swear you won’t succumb to the usual temptations—food, alcohol, and shopping. You tell yourself that this year will be different, and that you…

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The Great Beet Cover-Up

Today I’d like to share a truly remarkable immune boosting drink that includes two of my favorite, and somewhat unlikely companion ingredients, beets and basil. For some reason many people…

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