How Rich are Your Gut Bacteria?

There are more factors that contribute to the development of obesity and related conditions than simply what we eat and how much energy we expend. The very notion of calories in, calories out is not what it seems; at least, not at face value. As researchers are...

Did You Take Antibiotics for a Cough this Season?

This past winter I noticed a lot of people were sick with a cold, flu, or cough (or a combination). Unfortunately, what ends up happening is that a lot of people take antibiotics unnecessarily for such illnesses. I’d like to share an interesting study that will...