by Brenda Watson | Apr 4, 2014 | Adults, Allergies, Conditions, Constipation, Diarrhea, Digestive Health, Inflammation, Irritable Bowel Syndrome, Probiotics & Gut Flora
April is IBS Awareness Month—a time for individuals and communities across the country to spread awareness about irritable bowel syndrome and the millions of Americans it affects every day. Coast to coast, activities and events are in the works to help people...
by Brenda Watson | Jun 3, 2013 | General
I talk a lot about toxin exposure and its effect on our health because it’s an important topic. Once toxins are ingested, if they are not properly eliminated through our seven channels of elimination—colon, liver, lungs, lymph, kidneys, skin, and blood—they get stored...
by Brenda Watson | Jun 27, 2012 | General
If you know me, you know that I’m all about reducing toxin exposure and supporting the body’s detoxification processes. My book The Detox Strategy is a great resource for just that. I am concerned about the harmful effects toxins have on our bodies. With 80,000...
