by Brenda Watson | Oct 14, 2017 | Candida, Chronic Disease, Cleansing & Detox, Conditions, Constipation, Diet, Dietary Fiber, Digestive Health, Enzymes, Front Page, Gut Solutions, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Probiotics & Gut Flora, The Detox Strategy, The Road to Perfect Health, The Skinny Gut Diet
We have all experienced gas and bloating to some extent, but many of us experience it on a regular basis. The trouble is, gas and bloating are symptoms of a wide range of digestive conditions. Irritable bowel syndrome (IBS), lactose intolerance, Candida overgrowth,...
by Brenda Watson | Aug 11, 2017 | Autism, Chronic Disease, Cleansing & Detox, Cold and Flu, Common Cold, Conditions, Depression, Digestive Health, Front Page, Heart Disease, Immune System, Inflammation, Mental Health, Obesity, Preventable Issues, Stress, Weight Loss
When you think of immune health, the illnesses that come to mind are cold and flu, bacterial infections, or even autoimmune conditions like type 1 diabetes and rheumatoid arthritis. But you might be surprised to learn that immune health plays a role in many more...
by Brenda Watson | Aug 7, 2017 | Chronic Disease, Chronic Fatigue Syndrome, Cleansing & Detox, Cold and Flu, Common Cold, Depression, Diet, Digestive Health, Exercise, Front Page, Immune System, Obesity, Personal Care, Sleep, Stress
I’m focused on immunity this month because if we wait until cold and flu season hits to work on building up our immune systems, it might be too late. The best way to fortify your immunity is to identify the ways you might be weakening your immune system in the first...
by Brenda Watson | Jul 31, 2017 | Common Cold, Diet, Digestive Health, Environmental Toxins, Front Page, Gut Solutions, Human Microbiome, Immune System, Inflammation
Your immune system is a complex network made up of an array of cells and biological compounds that work together to keep you healthy as your body comes into contact with foreign “invaders” of all sorts—bacteria, viruses, fungi, allergens, toxins, and more. Your immune...
by Brenda Watson | Jul 26, 2017 | Adults, Children, Common Cold, Diet, Digestive Health, Immune System, Indigestion, Probiotics & Gut Flora, Supplements, Uncategorized
I’ve been thinking and talking a lot about summer travel lately. There are a number of products I recommend traveling with, but if I had to narrow it down to just one, I’d say don’t leave home without your probiotics. Traveling usually involves going to new places...
by Brenda Watson | Jul 21, 2017 | Adults, Children, Digestive Health, Enzymes, Immune System, Personal Care, Probiotics & Gut Flora, Sleep, Uncategorized
Want to stay healthy during the summer travel season? Let me show you how to create your own wellness Holiday Travel Kit. See my tips (click here) And for more specifics about the products I personally used, check out these links: Must-have daily support High quality...
