by Brenda Watson | Feb 28, 2014 | General, Heart Disease, Omega-3 & Fish Oil, Seniors
Elderly women with higher omega-3 levels were found to have larger brain volume when compared to women with lower omega-3 levels, according to a new study published in the journal Neurology. Researchers from the University of South Dakota tested the blood of over...
by Brenda Watson | Nov 29, 2013 | Children, General, Omega-3 & Fish Oil, Sleep
In a new study by the researchers from Oxford University, data from the DOLAB research project showed that low blood omega-3 levels—particularly DHA (docosahexaenoic acid)—were associated with decreased sleep quality and an increased risk of sleep disorders in...
by Brenda Watson | Feb 25, 2011 | General
It is well-known that fish is a healthy food. Even the American Heart Association recommends at least two servings of fish every week for heart health. Unfortunately, not everyone is aware of the differences in omega-3 levels in fish. For example, a woman who eats...
