by Brenda Watson | Oct 6, 2010 | General
The other day I had the pleasure of joining my friend and colleague Jeffrey Burke, host of the Staying Healthy! radio show in Las Vegas, to talk about one of my favorite subjects: the connection between your gut and your health. I know I sound like a broken record...
by Brenda Watson | Aug 2, 2010 | General
My weekly “Renew You” Challenge – When it comes to being healthy, your emotions play a pretty big part. What do I mean? Well, think about how your emotions can affect digestion. Do you sometimes lose your appetite when you’re upset? Or get an upset...
