by Brenda Watson | Feb 3, 2014 | Adults, Digestive Health, General, Sugar
If you are avoiding sugar (which is a good thing!), yet you substitute with sucralose—the generic name for the stuff in the yellow packets—you might want to know that researchers are concerned about the safety of this artificial sweetener based on many of its...
by Brenda Watson | Oct 20, 2010 | General
I can be a little neurotic sometimes when it comes to cleaning. What can I say? I love a clean house! But for all you gals like me who spend a lot of your free time scrubbing, polishing, spraying and sprucing up, this recent study published in the journal...
by Brenda Watson | May 14, 2010 | General
Nothing makes me happier than seeing the scientific community finally start to confirm what I’ve been saying for years, that natural remedies like probiotics, fiber and Omega-3 oils provide some pretty amazing health benefits. Just thumb through the headlines and...
by Brenda Watson | Mar 1, 2010 | General
‘Renew You’ Challenge – It seems like every time I read the news there’s a story about dangerous toxins in common household products. And no, I’m not talking about the every-now-and-then products like paint or bug spray, but products you use every...
