Obesity and Heart Disease—Good News and Bad News

Which do you want first, the good news or the bad news? I’ll start with the bad news and finish with the good so that you end up with some hope in your heart. The American Heart Association (AHA) recently published their “Heart Disease and Stroke Statistical Update...

Fish Oil and Your Gums

  A recent review of studies presented at the Experimental Biology 2012 meeting in San Diego, CA evaluated whether fish oil supplementation could be a beneficial additional therapy for periodontitis, or gum disease. Researchers from Australia reviewed eight human...

What Omega-3 Are You Getting?

Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Many people are familiar...