by Brenda Watson | Oct 26, 2016 | Adults, Children, Diabetes, Heart Disease, Obesity, Sugar, Uncategorized
Today I am unhappy to reveal dismaying behaviors of two specific corporations – Coke and Pepsi. This particular study reported by the New York Times examines data from 2009 – 2015 – very recent events. Just last month I blogged on a study that revealed the dark...
by Brenda Watson | Feb 11, 2013 | General
Which do you want first, the good news or the bad news? I’ll start with the bad news and finish with the good so that you end up with some hope in your heart. The American Heart Association (AHA) recently published their “Heart Disease and Stroke Statistical Update...
by lsmith | May 9, 2012 | General
A recent review of studies presented at the Experimental Biology 2012 meeting in San Diego, CA evaluated whether fish oil supplementation could be a beneficial additional therapy for periodontitis, or gum disease. Researchers from Australia reviewed eight human...
by Brenda Watson | Oct 17, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Many people are familiar...
by Brenda Watson | Oct 14, 2011 | General
The science behind omega-3s—especially EPA ad DHA, the omega-3s found in fish—is particularly strong for cardiovascular benefits. In fact, the American Heart Association recommends that healthy adults consume the equivalent of 500 mg daily of EPA and DHA; that...