by Brenda Watson | May 23, 2017 | Adults, Cleansing, Cleansing & Detox, Diet, Digestive Health, Environmental Toxins, Exercise, Herbal Cleansing, Skin, Stress, The Detox Strategy, The Road to Perfect Health, Uncategorized, Weight Loss
Today I’d like to focus on the second E in the RENEW Total Body Detox program as you Energize your entire body – and by that I mean your immune system as well as your mind and spirit. Listen closely – I don’t encourage you to add new movement programs into...
by lsmith | Jan 12, 2011 | General
We have survived another big holiday season! Unfortunately, we may find an unfriendly scale when we return the gym. For many the scale can reveal a five- or even 10-pound weight gain. January is a time for many people to restart a diet program, but most diet seekers...
