Increase in Fiber Intake Post Heart Attack Lengthens Life
Eat your fiber, you have likely been told by well-meaning friends, health magazines, or possibly even your doctor (and definitely by me). While it may seem like obvious advice given…
Heard the One about the Sausage Made from Baby Poop?
No, it isn’t the latest joke, though chances are you have heard the story in the news. But let me just clear something up: there is no actual poop in…
Bifido Probiotic Improves Immune Health in Elderly
Daily supplementation with the probiotic Bifidobacterium lactis was found to improve immune health in elderly adults, according to a study by researchers from the University of Reading and published in…
Make-Up Sleep Improves Insulin Sensitivity—Possible Type 2 Diabetes Prevention
The destructive effects of sleep deprivation include weight gain, insulin resistance, increased risk of stroke, among a long list of conditions and symptoms. Yet many of us do not get…
Low Vitamin D Leads to Weight Gain
Vitamin D is one of the most important nutrients that most people do not get enough of. Low vitamin D levels have been linked to a wide range of negative…
Fish Oil Curbs Harmful Effects of Mental Stress
For many people who experience mental stress, the body responds by raising heart rate and blood pressure, as well as increasing nerve activity of muscles. This phenomenon is believed to…
Fecal Bacteriotherapy for Ulcerative Colitis in Children
The great success of fecal bacteriotherapy, or fecal microbial transplant (FMT), for people with recurrent C. difficile infection has researchers investigating this treatment for other digestive diseases, most notably ulcerative colitis. A…
A Dream Come True! Renew H.O.P.E!
It’s been fifteen years now since Stan and I founded ReNew Life, our digestive care supplement company. From the start, struggling on the road and working out of the trunk…
If You Drink, Make it Red Wine
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the…
Gut Bacteria and Immunity
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the…
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