Increase in Fiber Intake Post Heart Attack Lengthens Life
Eat your fiber, you have likely been told by well-meaning friends, health magazines, or possibly even your doctor (and definitely by me). While it may seem like obvious advice given…
Eat your fiber, you have likely been told by well-meaning friends, health magazines, or possibly even your doctor (and definitely by me). While it may seem like obvious advice given…
No, it isn’t the latest joke, though chances are you have heard the story in the news. But let me just clear something up: there is no actual poop in…
Daily supplementation with the probiotic Bifidobacterium lactis was found to improve immune health in elderly adults, according to a study by researchers from the University of Reading and published in…
The destructive effects of sleep deprivation include weight gain, insulin resistance, increased risk of stroke, among a long list of conditions and symptoms. Yet many of us do not get…
Vitamin D is one of the most important nutrients that most people do not get enough of. Low vitamin D levels have been linked to a wide range of negative…
For many people who experience mental stress, the body responds by raising heart rate and blood pressure, as well as increasing nerve activity of muscles. This phenomenon is believed to…
The great success of fecal bacteriotherapy, or fecal microbial transplant (FMT), for people with recurrent C. difficile infection has researchers investigating this treatment for other digestive diseases, most notably ulcerative colitis. A…
It’s been fifteen years now since Stan and I founded ReNew Life, our digestive care supplement company. From the start, struggling on the road and working out of the trunk…
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the…
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the…