by Brenda Watson | Oct 30, 2015 | Diabetes, Heart Disease, Inflammation, Sugar
Coffee in America. To many of us a very desirable liquid that invokes strong emotions of enjoyment, representing a sense of well-being and providing focus. Coffee seems to sharpen us up, help us to get things done. In these stressful times, coffee can offer an...
by Brenda Watson | Feb 3, 2014 | Adults, Digestive Health, General, Sugar
If you are avoiding sugar (which is a good thing!), yet you substitute with sucralose—the generic name for the stuff in the yellow packets—you might want to know that researchers are concerned about the safety of this artificial sweetener based on many of its...