Fall for Ugly Veggies!

I’d like to think that farmers are smiling across America (and hopefully receiving a bit more profit from their labor intensive work!) A new craze I read about in the…

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Egg-ceptionally delicious!

I do editorial reviews monthly for Alive Magazine, a Canadian publication I really appreciate. Today I’d like to share a very creative slow cooker recipe right from this month's offering  –…

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Dysbiosis in IBD—Nitrates the Culprit?

Inflammatory bowel disease (IBD) involves dysbiosis, or an imbalance of beneficial to harmful bacteria in the intestines.1 Specifically, obligate anaerobic bacteria are depleted and the facultative anaerobic bacteria Enterobacteriacea increase.…

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