Brenda Watson's Gut Health Blogs
Read out latest blogs that highlight gut health secrets and see how you can begin your wellness journey.
Symptoms of SIBO: When Gut Bacteria Go Rogue If you’ve been struggling with unexplained bloating, fatigue, or food sensitivities, the root cause might be something few […]
09/30/2025
Most people think of exercise as a way to stay lean, build strength, or protect their heart. But here’s something you probably haven’t heard: your gut […]
09/17/2025
The Story Beyond GLP-1’s Buzz You’ve probably heard of Ozempic® or Wegovy®. But here’s what most people don’t realize: those drugs are just mimicking a hormone […]
09/03/2025
What if I told you there’s something inside your body right now that could be influencing your cravings, energy, mood—even how clearly you think? And it’s […]
08/20/2025