by Brenda Watson | Nov 6, 2015 | Adults, Children, Chronic Disease, Diabetes, Diet, Non Alcoholic Fatty Liver Disease - NAFLD, Obesity, Sugar, The Skinny Gut Diet, Weight Loss
This week it seemed there was an explosion of information shining the spotlight on the toxic effects of sugar. Not a new battle cry from me, of course. Still, to see such supportive scientific study done, especially with regard to protecting our younger generation, is...
by Brenda Watson | May 20, 2013 | General
For some—let me add crazy—reason the concept that sugar leads to type 2 diabetes has long been controversial. I suspect the food industry (which pushes a whole lot of sugar!) is partly responsible for perpetuating this myth, but it looks like we may be able to finally...
by Brenda Watson | Mar 25, 2013 | General
In my new PBS special, Heart of Perfect Health I talk a lot about sugar. By the way, it’s airing through the month of March nationally. I hope you catch it! Most of us don’t link heart and cardiovascular disease risk to our sugar intake, but it turns out that blood...
