Brenda Watson

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Community Spotlight

Children

Back to School Health Tips…

Goodbye to summer! I hope yours was enjoyable and relaxing. Here in Florida, we’re hoping that the heat will lift soon. The kids are headed back to their classes and with the new school year comes the inevitab…

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Adults

Summer Kebob Fun!

I love grilled food. I prep it in the kitchen and hand it over to my husband Stan. He then dons his alter-ego of Fabulous Grill Master! Hopefully you have someone in your house who undergoes the same transformation.

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Adults

Summer Salad Treat…

Is it summer enough for you yet? Here in Florida it’s either hot, or raining, or hot and humid from the recent rain. In the spirit of cooling off, I’m offering a recipe treat this week. I seem to crave light…

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Digestive Wellness Community

Posted: 07.30.15

bwatson on spasms…

Dear abounasis67, Really you need to see a practitioner if that continues. Here are 2 websites that might help you locate someone near you that will view your health from a whole body perspective. http://www.ac…

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Digestive Wellness Community

Posted: 07.30.15

bwatson on Forum Closed To New Posts:…

Hi All, I am temporarily closing the forum for a period of time so that I can take a vacation and spend time with my family.  Please feel free to read all the previous posts and frequently asked questions as you may…

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Digestive Wellness Community

Posted: 07.30.15

bwatson on How do you know you need a di…

Dear Parker, Thanks for that great testimonial! It's appreciated. Great how inflammation dissipates.  Addressing your question - after around the age of 40 your enzyme production diminishes. The job of the digestive…

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Skinny Gut, Vibrant You Promo

Why did you write The Skinny Gut Diet?

Skinny Gut Kitchen - Green Juice Drink

Skinny Gut Kitchen - High Protein Shakes

Skinny Gut Kitchen - Breakfast

Brenda Watson on The Suzanne Show Discussing Probiotics

Summer Kebob Fun!

I love grilled food. I prep it in the kitchen and hand it over to my husband Stan. He then dons his alter-ego of Fabulous Grill Master! Hopefully you have someone in your house who undergoes the same transformation.

Continue

Summer Salad Treat

Is it summer enough for you yet? Here in Florida it’s either hot, or raining, or hot and humid from the recent rain. In the spirit of cooling off, I’m offering a recipe treat this week. I seem to crave light…

Continue

Blended Drink for Loving Your Liver

Here comes the summer, and with it, the opportunity to sweat! Of course, when you’re in your business clothes, you may not perceive that as a positive. Maybe if you remember that sweating is one of the most importa…

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