Brenda Watson

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Cancer

Diverse Gut Bacteria Linked to Better Es…

The diversity of your gut bacteria refers to the abundance of different types of microbes. As a rule, the more diverse your gut microbes, the healthier you are. A recent study published in the Journal of Clinical Endocri…

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The Skinny Gut Diet

Daily Fiber Flush with the Skinny Gut Di…

I recently had the opportunity to discuss the connection between weight loss and gut bacterial balance with Dr. Oz for an upcoming segment that will air on his show on October 23. Inside your digestive tract live 100 tri…

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Recipes

Skinny Gut Food Friday—Chicken Lime Co…

Every Friday for six weeks I am sharing with you a recipe from my new book, The Skinny Gut Diet. If you have tried it all, but you still can’t lose weight, then this book is for you. You are not entirely to blame f…

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Digestive Wellness Community

Posted: 10.21.14

bwatson on Leaky Gut Question…

Dear dustydreamnz, Certainly healing a leaky gut will prevent endotoxins from entering your bloodstream. That's actually pretty close to the definition of intestinal permeability aka Leaky Gut.  Please contact…

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Digestive Wellness Community

Posted: 10.21.14

bwatson on Ringworm or Something else?

Dear R/Joseph, I'm so glad you found value in the Jimmy Moore show. I really enjoyed doing the interview myself. There's no downside re: your addition of more probiotics to your regimen. Probiotics are your imm…

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Digestive Wellness Community

Posted: 10.21.14

bwatson on Vitiligo- questions about tes…

Dear rajt, I'm so sorry to hear of your loss.  I found out that those laws went into effect on October 1st. Initially it sounded as though lab tests could only be offered within the state where the Directing Physici…

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Skinny Gut Kitchen - Green Juice Drink

Skinny Gut Kitchen - High Protein Shakes

Skinny Gut Kitchen - Breakfast

Brenda Watson on The Suzanne Show Discussing Probiotics

Brenda Watson on The Suzanne Show Discussing Fiber

Brenda Watson on The Suzanne Show Discussing Enzymes

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