Brenda Watson

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Children

Prenatal BPA Exposure Linked to Poor Lun…

Asthma rates in children have been climbing over the last thirty years, and experts have identified a number of environmental pollutants, such as tobacco smoke and airborne pollutants, as risk factors for the disease. So…

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Autism

Broccoli Sprout Compound Shows Promise f…

An interesting study in children with autism was recently published in the Proceedings of the National Academy of Sciences (PNAS) journal. Researchers tested the effects of a daily dose of sulforaphane, a chemical derive…

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Diet

Why Eating Breakfast Every Day is a Must…

Do you ever found yourself rushing around in the morning to the extent that you don’t have time to eat breakfast? Does this sound like a typical morning for you? Or maybe you skip breakfast in an attempt to lower y…

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Digestive Wellness Community

Posted: 12.17.14

Bencor on constipation…

I too have problems with constipation by whole life. It is way worse during monthly cycles and as menopause is close. Cleanse more used to work but not now. I believe that my hormones are the cause. I have tried the…

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Digestive Wellness Community

Posted: 12.17.14

bwatson on Making fermented foods…

Dear Beadbabe, Thanks so much for your support. We don't sell them separately. I know you'll find the perfect one for you. Please stay in touch as you continue on your health journey. Brenda…

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Digestive Wellness Community

Posted: 12.17.14

Beadbabe on Making fermented foods…

Thank you Brenda.  That is where I saw it.  I have your book and can purchase your products locally. I know there were many other beneficial products in the package on PBS but right now trying to take in all th…

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Skinny Gut, Vibrant You Promo

Why did you write The Skinny Gut Diet?

Skinny Gut Kitchen - Green Juice Drink

Skinny Gut Kitchen - High Protein Shakes

Skinny Gut Kitchen - Breakfast

Brenda Watson on The Suzanne Show Discussing Probiotics

Sandi’s Chocolate Pumpkin Treats

For a treat that satisfies your sweet tooth without adding on the pounds, these chocolate pumpkin cups are the perfect choice. I keep them on hand for a sweet treat without the sugar. These chocolate cups have only 0.5 t…

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Roasted Brussels Sprout Leaves and Leeks

I have found that even the most devote Brussels sprouts haters actually love to eat the leaves. That’s good news because these nutritious veggies are so good for you and your liver. I like to use my hands when prep…

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Fresh Cranberry Relish Delight

This delicious relish is a new twist on an old favorite. A refreshing hint of sweet without all the sugar, this cranberry delight is sure to please. 15 minutes to prepare Serves 16 1 large unpeeled orange, cut into wedge…

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