by Brenda Watson | Jan 25, 2017 | Autism, C. difficile, Children, fecal transplant, General, Human Microbiome, Probiotics & Gut Flora, Uncategorized
A report in Science Daily entitled “Autism symptoms improve after fecal transplant, small study finds” caught my eye immediately. You see, in one of the episodes of my recent PBS special, Natural Health Breakthroughs with Brenda Watson, I interviewed a woman who had...
by Brenda Watson | Dec 27, 2016 | Adults, Diet, Fermentation, General, Probiotics & Gut Flora, The Skinny Gut Diet, Uncategorized, Weight Loss
By now we’ve traversed the majority of the most sinful food offerings this holiday season, and the residuals may still be with us on our hips. No worries. Let’s simply begin again. It’s time to make a few sincere decisions to enjoy some different foods and behaviors...
by Brenda Watson | Dec 1, 2016 | Adults, Alzheimer's, Brain, Dementia, Depression, Mental Health, Probiotics & Gut Flora, Stress, Uncategorized
One of the joys of the holiday season is when we reconnect with our families, young and old. Of course, it’s great fun when we get to hear of our Grandparent’s exciting trip they took to Ireland last year. But for some families the reunions are more bittersweet, as we...
by Brenda Watson | Jul 22, 2016 | Diet, Fermentation, Omega-3 & Fish Oil, Probiotics & Gut Flora, Skin, The Skinny Gut Diet
Biking, hiking, picnics, swimming – all these activities can place stress on your skin. While a small amount of sun helps support your vitamin D levels, too much can provide more than just a healthy glow. While we all have sunscreen and hats, the truth of the matter...
by Brenda Watson | Jun 24, 2016 | Constipation, Diarrhea, Diet, Dietary Fiber, Enzymes, GERD, Heartburn, Indigestion, Probiotics & Gut Flora
Summer vacation, 4th of July – wonderful opportunities for travel and sampling exciting and different foods. Whether you’re visiting family, or jetting to the Far East, the fun ends abruptly when your digestion becomes distressed! With that in mind, I thought I’d...
by Brenda Watson | Jun 10, 2016 | Adults, Breastfeeding, Fermentation, Human Microbiome, Infancy, Obesity, Probiotics & Gut Flora, The Skinny Gut Diet, Weight Loss
Although obesity remains one of our most pressing health problems today I’m hoping that for many Americans as the summer days unfold it may be an easier time to let go of some extra weight. In the heat, heavy foods just don’t seem quite as inviting as they were when...
