Brain Invaders!

Today I’d like to share with you some very though-provoking research I came across that was reported in our local paper, the Tampa Bay Times, regarding brain aging. A Harvard…

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Thinking With Your Gut

If you’ve been feeling emotionally taxed (pun intended – yes, this is the season) and/or mentally foggy, I have a suggestion for you. Increase your intake of fermented foods containing…

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Diabetes Linked to Memory Decline

According to recent statistics, 29.1 million people—that’s 9.3 percent of the population—have diabetes. Almost 30 percent of these people have not been diagnosed, however. It gets worse. Fully 86 million…

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