by Brenda Watson | Jan 29, 2016 | Celiac Disease, Diet, Digestive Health, Environmental Toxins, Gluten, Gluten Sensitivity, Immune System, Organic
If you’ve been following me for any time at all, you’ll know that I’m an advocate of gluten free eating. Dr. William Davis of Wheat Belly fame has certainly given us ample evidence why the modified wheat of today may be regarded by our bodies as an invader that often...
by Brenda Watson | May 8, 2015 | Diet, Organic
I was walking through the produce section of the grocery store the other day and a lady looked at me and asked where the locally grown produce was located. I replied with “I usually look for the areas of organic vs. conventionally grown”. Her question got me thinking...
by Brenda Watson | Mar 6, 2015 | Environmental Toxins, Organic
The best way to reduce pesticide exposure—especially when it comes to organophosphate pesticides, which are some of the most common pesticides in use—is to eat organic foods. A recent study published in the Environmental Health Perspectives journal supports this...
by Brenda Watson | May 21, 2014 | Diet, Environmental Toxins, Organic
America’s toxic burden may not be getting any lighter, but that doesn’t mean we’re defenseless in the war against toxins. There are simple steps we can take every day to protect our bodies, such as investing in household air and water filters, choosing natural...
