Sickeningly Sweet Sugar Cover-up

When I hear Journal of the American Medical Association (JAMA), I think of reports I’ve read on clinical trials, animal studies, and information that impacts disease processes. Last Monday a very…

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Is Dog-kissing for You? 

I really enjoyed sharing information about pet supplementation in a recent episode of Pet Talk on National Geographic Wild. I was featured in a segment on Episode 3 that originally…

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Thinking With Your Gut

If you’ve been feeling emotionally taxed (pun intended – yes, this is the season) and/or mentally foggy, I have a suggestion for you. Increase your intake of fermented foods containing…

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Food Pyramid Reconsidered

A few weeks ago while working on the newsletter about the FDA Guidelines, I came across this article from the Wall Street Journal co-authored by Dr. Stephen Nissen, chairman of…

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Can Clutter Up My Weight?

February seems to bring out the organizing, aligning, revising side of my personality. Maybe it’s the new year, or maybe it’s the coming of spring – I’m just ready to…

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