by Brenda Watson | Jun 20, 2014 | Adults, Conditions, Dietary Fiber, Digestive Health, Digestive Health Care Books by Brenda Watson, Fiber 35 Diet, Heart Disease, Heartburn, Longevity
Eat your fiber, you have likely been told by well-meaning friends, health magazines, or possibly even your doctor (and definitely by me). While it may seem like obvious advice given the plethora of health benefits associated with increased fiber intake, only five...
by Brenda Watson | Apr 23, 2014 | Adults, Children, Digestive Health, Digestive Health Care Books by Brenda Watson, General, Heart of Perfect Health, Probiotics & Gut Flora
In case you missed it, a recent episode of the Hallmark Channel daytime talk show Home & Family featured a topic I’m pretty passionate about… probiotics! Hosts Mark Steines and Cristina Ferrare talked to renowned nutrition specialist Dr. Melina Jampolis, who...
by Brenda Watson | Jan 19, 2012 | Digestive Health, Digestive Health Care Books by Brenda Watson, The Road to Perfect Health
Did someone at Stanford U. see “The Road to Perfect Health” PBS special? Now THIS is exciting! http://on.wsj.com/x0n5Yk I know that way too often the articles that stimulate my comments border on the absurd – in my mind anyhow. FINALLY, in the WSJ (thank you Shirly S....
by Brenda Watson | Jul 28, 2009 | Cleansing, Digestive Health Care Books by Brenda Watson, General, Supplements, The Detox Strategy
[youtube u7xmFkC4QNg] Summary: In this video blog I discuss a recent lawsuit by Terry Williams against Boeing and McDonnell Douglas. In her lawsuit Ms. Williams states that she suffers from Aerotoxic Syndrome. What is Aerotoxic Syndrome? Where do you get it? What does...
by Brenda Watson | Jul 24, 2009 | Digestive Health Care Books by Brenda Watson, General, The Detox Strategy
[youtube ax0z23u8U-U] Summary: In this video blog I discuss an article posted on Science Daily about herbicides that are used on corn. What are herbicides? Do herbicides pose a risk to your health? Tune in and find out the answers… Full Script: Yesterday I read...
