Digestive Health
12/29/2025

New Year, New You? Brenda Watson Reacts to Popular Health Resolutions — And How to Make Them Actually Work

Every January, millions of people make health resolutions with the best intentions. And every February… most of those resolutions quietly disappear. Not because people don’t care. […]
11/12/2025

Colon Hydrotherapy: Why This Gut-Health Trend is Back (and What You Should Know)

What Is Colon Hydrotherapy? If you’ve spent any time scrolling through wellness feeds lately, you’ve probably noticed a resurgence of something that’s actually been around for […]
10/28/2025

Your Gut-Smart Holiday Survival Guide: Enjoy the Season Without the Regret

Between the shopping, travel, parties, and rich meals, the holidays can be tough on your gut. Extra sugar, stress, alcohol, and “once-a-year” foods can leave you […]